The next Free Class for adults will be held in
The Upper Hall at Hargrave Hall Community Centre,
Hargrave Road, Archway, London N19 5SP
It is exactly what it says it is, a free taster class where you get to try out Tai Chi with no commitment, just turn up and try the class. However we hope you like the taster class and decide to sign up for the next eight week course the following week (Thursday 3rd September - 22nd October)
Tai Chi promotes relaxation, improved balance and good posture along with physical fitness and mental well being through the practice of slow, continuous, circular movements, mindfulness and controlled breathing.
To book a free taster lesson click on the link below to send an E mail to let us know you are coming to the taster class.
